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    Building Confidence and Self-Esteem in Young Players

    Confidence and self-esteem are crucial to young football players’ success, both on and off the field. As a parent, one of the most effective ways to foster these qualities is by providing consistent, open communication that reassures them they are valued beyond their performance. Football can be demanding, and children often face intense pressure to meet expectations from coaches, teammates, and even themselves.

    An Important Tool

    Effective communication can be a relief during those anxious moments. Asking them how they feel after a game, listening to their concerns or frustrations without judgment, and offering genuine words of encouragement can help them build confidence. With your support and empathetic communication, you can help ease this pressure and build their self-worth.

    Create a Safe Space

    The first step is to create a safe space where your child feels free to share their thoughts and feelings, no matter the topic. After a game or practice, ask questions that go beyond “How did you play?” Instead, encourage reflection with questions like, “How did you feel out there?” or “What did you enjoy most today?” By allowing them to express both victories and frustrations without fear of criticism, you are signaling that their value is not tied to winning or losing but to their unique journey and effort.

    Importance of Feedback

    Your feedback is a powerful tool. It’s easy to focus on goals scored or achievements on the scoreboard, but placing equal or greater emphasis on their effort, commitment, and sportsmanship reinforces a growth mindset. Celebrating moments of teamwork, determination, or resilience—even in a loss—sends a message that they are growing in ways that extend beyond the field. When children feel recognized for their hard work and persistence, they develop a stronger, more resilient sense of self-esteem that will serve them in all areas of life.

    Setting Smart Objectives

    Encouraging your young athlete to set personal goals can further build their confidence. By shifting focus from comparisons with peers to individual progress, they learn that personal growth is a worthwhile achievement in itself. These goals can be as simple as practicing a new skill or focusing on a positive attitude during games. Over time, this approach fosters self-encouragement, where they become their own biggest supporter.

    Above all, remember that the most impactful message you can give them is that you are proud of who they are, regardless of the outcome of a game. With your unwavering support, they will grow up knowing that their self-worth isn’t defined by wins or losses but by the courage and dedication they bring to every experience.

    Alejandro Varela Moreno
    Alejandro Varela Moreno
    Human-centered persona, passionate about sports, with experience in the industry areas of event operations and marketing with the MLS franchise, Philadelphia Union. Currently a communication expert at Hey Comunicación. Speaks, reads and writes fluently in Spanish and English, with an intermediate Portuguese level. Strong business development professional with a Bachelor's degree in Business Administration with a concentration in Sports Management, and an MBA with a concentration in Marketing Management from Goldey-Beacom College. Plays football since the age of 4, making part of youth academy, high-school and NCAA Division 2 teams participating and winning international tournaments in Argentina in 2014 and the CACC Conference 2017 in the US, making a trip to the NCAA National Tournament. Captain of his high-school and college teams.

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