Ayesha-A Qadir

Ayesha is a Qualified Naturopathic Nutritional Therapist and Sports & Well-being Coach as well as Investment Professional - having worked in Investment Banking for 20+years. She specialises in optimal health, maximizing sports performance and injury prevention with a passion for football. Sports has always been integral to Ayesha; she was a former half marathon runner then weight trainer (under the guidance of Carmen Knights IFBB pro athlete). Her love for engines and F1 also led her to try her hand at flying and single seater racing. Her own sports injuries led her to pursue a career in health and well-being, using traditional medicine and modern diagnostic methods to accurately gain data and provide bespoke solutions for optimal health, which also assisted her to walk and run again. Ayesha has written feature articles on performance optimization using Medicinal Mushrooms, Ramadan Fasting strategies, Serrapeptase and Sports Recovery. She collaborated with Dr Erkut Sogut on a global presentation on Fasting, Food and Football in 2022 and is now writing for the Parents Week; providing weekly Health and Recovery and Nutrition-centred content to help guide families as they embark on elite football journeys. Ayesha is the Founder of Our.Food.Club and runs a clinic in Buckinghamshire, UK for all health and performance related issues. She is also completing her post graduate studies in Iridology. You can contact Ayesha on [email protected]